Mondays
Class: EMBODIMENT PRACTICES AND EVOLUTION THROUGH THE MAP OF CHANNELS AND CHAKRAS
Facilitator: Mary Sky
When: Monday evenings beginning
Time: 8-10pm
Cost: 100 Euros, concession available
Contact: Mary Sky on 0876684324
Email: maryskywalker1@hotmail.com
Website: www.dancingtheworlds.com
A SIX WEEK INTRODUCTORY COURSE :
DURING THIS COURSE WE WILL EXPLORE:
1. Activating the sacred energy body through the profound yet simple practices of
2. The Tantric practices of Tsa Lung and healing sounds from the Tibetan Bon tradition.
3. Understanding the channels and chakras as a map for self reflection, examination and evolution.
4. Understanding and clearing the shadow aspect of the chakras.
Pure Sitting Meditation with Mary Sky
Instruction for Posture and how to be with your mind
Simple Techniques for Mindful Living
COMMENCES MONDAY MARCH 4TH.
When: Monday evenings
Time: 6:45-7:45pm
Cost: Donation basis
Contact: Mary Sky on 0876684324
Every First Monday of the Month
Class: Monthly Meditations with the Great Council of Grandmothers
‘’When the wisdom of the Grandmothers is heard, the world will heal’’
“The Grandmothers ask us to imagine a world of perfect balance, peace and progress for ourselves, our planet and future generations.” However, at present our world is not in harmony – environmental degradation, horrific increases in crime against the helpless, and wars erupting all over the globe. The Grandmothers say that these are symptoms of gross imbalance, an imbalance caused by too much yang, the principle of masculine energy and not enough yin, the principle of feminine energy. “The present imbalance of energy on earth has placed all life in danger,” the Grandmothers say. “It is time to return to balance. And for this, women must lead.”
Who are the Grandmothers? The Great Council of the Grandmothers appeared to Sharon McErlane one morning as she walked her dog on the beach. “We have come to empower women so that each one can begin to bring the great imbalance on earth into balance,” they said. The Grandmothers’ message is life-altering. It transports us from a state of helplessness, created by the imbalance on earth and in our own lives, to a state of empowerment and confidence – not confidence in the individual, small self that we have been told we are, but confidence in the Great Self that we really are.
As a result of her life-changing experience with these loving beings, Sharon has written “A Call to Power: the Grandmothers Speak” and “Our Love Is Our Power”. These books reveal the Grandmothers’ message, including the ceremony of Empowerment and Casting the Net of Light. It invites all people to take part in the sacred evolution of our planet. Sharon is the Grandmothers’ student and a mouthpiece for conveying their message. Although she is honoured to share the Grandmothers’ wisdom, it is not her message, but theirs.
Website: www.grandmothersspeak.com
Facilitator: Barbara Hess
When: Every first Monday of every month
Time: 7pm – 9pm
The ceremony of empowerment.
Casting the net of light.
Journey with the drum to the Grandmothers with Barbara
Contact: Barbara 086 0777792
All welcome
Donation: €10
Tuesdays
Class: Earth Drumming- Drum to the beat of your heart and the rhythm of the Earth
Come and experience the power and beauty of the drum….
When: Every Tuesday starting on 5th March for 8 weeks
Time: 6.30 to 7.30pm
Cost: €10
Contact: Aoife on 087 2918085 or www.facebook.com/Earthdrummingcork
Drums are provided
No drumming experience necessary, suitable for absolute beginners
Class: Awakening the Sacred Body
The Tibetan yogas of Tsa Lung and Healing sounds from the Mother Tantra of the Bon tradition. Tsa means channel and Lung means breath. Exercising movement, stillness and awareness of breath, space& light within the sacred anatomy of this physical body we bring about great change and rejuvenation.
Facilitator: Mary Sky (O’Sullivan)
When: Tues eve except the 1st Tues of the month
Time: 8:00pm – 9:30pm
Cost: €50 for 6 classes.
Contact: Mary: 087 668 4324 (until end of October contact Deirdre Brown on 087 779 3187)
E-mail: maryskywalker1@hotmail.com
Website: www.dancingtheworlds.com
Wednesdays
Class: Shiva Nata, a yogic dance form* used for brain-training.
Shiva Nata is useful for a multitude of reasons: problem solving, creative brainstorming, managing stress and anxiety, dissolving perfectionist tendencies, and the insanely great coordination training.
Facilitator: Laura Eliason
When: Wednesdays 6:30-7:30pm
Contact: Laura 086-3196851
Email: lauraeliason@gmail.com
Class: Psychic & Mediumship Group
Every Wednesday night enjoy a wonderful evening with The Guiding Light. Learn how to meditate, meet and connect with your guides and loved ones in the spirit world. Learn about psychometry, tarot, auras, colour, healing, trance, private sittings, and platform mediumship. Discover the wonderful potential we all have and connect with your latent powers and abilities.
Facilitator: Nora
When: Every Wednesday
Time: 8:15pm – 10:30pm
Cost: €10
Contact: 087 283 1151
E-mail: nora7.d@gmail.com
Thursdays
Class: African Drumming
Learn to play West African rhythms in a fun, relaxed atmosphere with an experienced teacher. Cork’s longest-running drum circle since 2002. Drums provided.
Facilitator: Patrick Naughton
Beginners: 6:45pm – 8:00pm
Intermediate: 8:15pm -9:50pm
Cost: €10 per class
Contact: Patrick: 087 217 6460
Fridays
Class:
Facilitator:
When:
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Saturdays
Class: Shamanic Drumming starts Sat Jan 5th
Facilitator: Rafal
When: Every Saturday evening, Large Therapy Room
Time: 7-9:30pm
Cost: €13
Contact: Rafal
Website: www.shamanic-reiki-healing
Facebook: http://www.facebook.com/events/508309979200726/
Sundays
Class: Monthly Rebirthing Group
Facilitator: Linda O’Flaherty
When: Sunday Mornings, once a month, 10am to 1pm
Breathing for Bliss and Transformation
Using the power and vortex of the group energy to move with the breath to dissolve and release what no longer serves and come into the power of the Presence/Present. No previous experience needed. See here for details of this months group.
Cost: Euro 25
Contact: Linda 087 4107757
Website: www.lindaoflaherty.com
Class: The New Earth Study Group
Facilitator: Lou Martin
When: Sunday Evenings
Time: 6:00-7:30pm
Cost: €10-15 Donation
Open Healing Circle
Learn to… Listen to, Trust & Follow Your Own… Inner Guidance & Be Free! You have a higher power that opens through compassion & forgiveness & changes your life and your world for the better. You only need try! Life is a gift that opens from within.
Facilitator: Lou Martin
When: Sunday Evenings
Time: 7:30pm – 10:00pm
Cost: €10-15 Donation
Contact: Lou: 085 143 9798
E-mail: lightheart2012@yahoo.com
Website: www.spiritual-counsellor.com